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Empower your life with Sophrology : quick and simple exercises to reduce stress, boost self-esteem, and help you find joy / Philip Carr-Gomm.

by Carr-Gomm, Philip [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: London : CICO Books, 2019Copyright date: �2019Availability: No items available On order (1).

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Option B : facing adversity, building resilience, and finding joy / Sheryl Sandberg & Adam Grant.

by Sandberg, Sheryl [author.] | Grant, Adam M [author.].

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : WH Allen, an imprint of Ebury Publishing, 2019Copyright date: ©2017Availability: No items available On order (1).

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The adopted teen workbook : develop confidence, strength, & resilience on the path to adulthood / Barbara Neiman.

by Neiman, Barbara [author.].

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Juvenile; Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2019]Availability: No items available On order (1).

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Mentors : how to help and be helped / Russell Brand.

by Brand, Russell, 1975- [author.].

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Bluebird books for life/Macmillan, 2019Copyright date: ©2019Availability: No items available On order (1).

AVAILABLE
Make it happen : manifest the life of your dreams / Jordanna Levin.

by Levin, Jordanna [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Crows Nest, New South Wales : Murdoch Books, 2019Availability: Items available for loan: Davis (Central) Library [Call number: 158.1 LEV] (1).

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Kid confidence : help your child make friends, build resilience, and develop real self-esteem / Eileen Kennedy-Moore ; foreword by Michele Borba.

by Kennedy-Moore, Eileen [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, [2019]Copyright date: �2019Availability: No items available On order (1).

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The courage to be happy : true contentment is within your power - the new Japanese phenomenon from the authors of the global bestseller, The courage to be disliked / Ichiro Kishimi and Fumitake Koga.

by Kishimi, Ichir�o, 1956- [author.] | Koga, Fumitake, 1973- [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Sydney, N.S.W. : Allen & Unwin, 2019Availability: No items available On order (1).

AVAILABLE
The power of now : a guide to spiritual enlightenment [sound recording (audio book)] / Eckhart Tolle.

by Tolle, Eckhart, 1948- [author,, narrator.].

Edition: Unabridged.Material type: sound Sound; Literary form: Publisher: Novato, California : New World Library, 1999Copyright date: ℗2001Other title: Now.Availability: Items available for loan: Davis (Central) Library [Call number: 204.4 TOL] (1). Checked out (1).

AVAILABLE
Entering the now [sound recording (audio book)] / Eckhart Tolle.

by Tolle, Eckhart, 1948- [author,, narrator.].

Material type: sound Sound; Literary form: Copyright date: ©2003Other title: Now.Availability: Items available for loan: Davis (Central) Library [Call number: 204.4 TOL] (1).

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Keeping it real : love your body, love your life / Makaia Carr with Tessa King.

by Carr, Makaia, 1979- [author.].

Material type: book Book; Format: print ; Nature of contents: biography; Literary form: Not fiction Publisher: [Auckland, New Zealand] : Random House New Zealand, 2018Copyright date: ©2018Availability: No items available Checked out (1).

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A new earth : awakening to your life's purpose / Eckhart Tolle.

by Tolle, Eckhart, 1948- [author.].

Edition: 10th anniversary edition.Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Specialized; Publisher: [London], England Penguin Books, 2016Copyright date: ©2016Copyright date: ©2005 Other title: A new earth : create a better life..Availability: No items available Checked out (1).

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Mindset : Changing the way you think to fulfil your potential / Carol Dweck.

by Dweck, Carol S, 1946- [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: London, England : Robinson, Little, Brown Book Group, 2017Availability: No items available Checked out (1).

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The 7 AHA!s of highly enlightened souls : how to free yourself from all forms of stress and learn to live your life peacefully, lovingly, and happily / by Mike George.

by George, Mike [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Arlesford, Hants, England : O Books, 2003Other title: Seven AHA!s of highly enlightened souls.Availability: No items available Checked out (1).

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Daring to love : move beyond fear of intimacy, embrace vulnerability, and create lasting connection / Tamsen Firestone, with Robert W. Firestone.

by Firestone, Tamsen [author.] | Firestone, Robert [author.].

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Oakland, CA : New Harbinger Publications, Inc., [2018]Copyright date: �2018Availability: No items available On order (1).

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A teen's guide to getting stuff done : discover your procrastination type, stop putting things off & reach your goals / Jennifer Shannon, LMFT ; illustrations by Doug Shannon.

by Shannon, Jennifer [author.] | Shannon, Doug [illustrator.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2017]Copyright date: �2017Availability: No items available On order (1).

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Calm the f**k down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight.

by Knight, Sarah (Freelance editor) [author.].

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London, England : Quercus, 2018Copyright date: ©2018Other title: Calm the fuck down.Availability: No items available Checked out (1).

AVAILABLE
Busy as f*ck / Karen Nimmo.

by Nimmo, Karen, 1961- [author.].

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Auckland, New Zealand : HarperCollins Publishers, 2019Copyright date: ©2019Other title: Busy as fuck.Availability: Items available for loan: Davis (Central) Library [Call number: 158.1 NIM] (1).

AVAILABLE
Life in flow : inspiration, sequences and poses to bring yoga into your everyday life / Kate Kendall.

by Kendall, Kate [author.].

Material type: book Book; Format: print regular print ; Literary form: Not fiction Publisher: Sydney, New South Wales : Murdoch Books, 2019Availability: Items available for loan: Hakeke Street Library [Call number: 613.7046 KEN] (1).

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The kindness method : changing habits for good / Shahroo Izadi.

by Izadi, Shahroo [author.].

Material type: book Book; Format: print ; Literary form: Not fiction London, England : Bluebird, and imprint of Pan Macmillan, 2018Availability: No items available Checked out (1).