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Mindfulness for student athletes : a workbook to help teens reduce stress and enhance performance / Gina M. Biegel, Todd H. Corbin.

by Biegel, Gina M [author.] | Corbin, Todd H [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : Instant Help, [2018]Copyright date: �2018Availability: No items available On order (1).

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The grit guide for teens : a workbook to help you build perseverance, self-control & a growth mindset / Caren Baruch-Feldman, PhD.

by Baruch-Feldman, Caren [author.].

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adolescent; Publisher: Oakland, California : Instant Help Books, [2017]Copyright date: ©2017Availability: Items available for loan: Hakeke Street Library [Call number: 158.1 BAR] (1).