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CBT Workbook for Perfectionism : Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance.

by Martin, Sharon.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New Harbinger Publications, 2019Availability: No items available On order (1).
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5,203 things to do instead of looking at your phone / Barbara Ann Kipfer.

by Kipfer, Barbara Ann [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York, NY : Workman Publishing Co., Inc., [2020]Copyright date: �2020Other title: Five thousand two hundred three things to do instead of looking at your phone | Five thousand two hundred and three things to do instead of looking at your phone.Availability: No items available On order (1).
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High grade living : a guide to creativity, clarity and mindfulness / Jacqui Lewis & Arran Russell.

by Lewis, Jacqui [author.] | Russell, Arran [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Port Melbourne, Vic. : T&H, 2020Availability: No items available On order (1).
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Aroha : M�aori wisdom for a contented life lived in harmony with our planet / Dr Hinemoa Elder.

by Elder, Hinemoa [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Auckland : Penguin Random House New Zealand, 2020Other title: M�aori wisdom for a contented life lived in harmony with our planet.Availability: No items available On order (1).
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The Sedona method : how to get rid of your emotional baggage and live the life you want / Hale Dwoskin.

by Dwoskin, Hale [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London, England : Element, 2005Copyright date: ©2003Availability: Items available for loan: Davis (Central) Library [Call number: 158.1 DWO] (1).
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Dinner with Edward : a story of an unexpected friendship / Isabel Vincent.

by Vincent, Isabel, 1965- [author.].

Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: London, England : Pushkin Press, 2019Copyright date: ©2016Availability: Items available for loan: Davis (Central) Library [Call number: B VIN] (1).
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The productivity project / Chris Bailey.

by Bailey, Chris, 1989- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London, England : Piatkus, 2016Copyright date: ©2016Other title: Productivity project : proven ways to become more awesome..Availability: No items available Checked out (1).
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90 seconds to a life you love : how to turn difficult feelings into rock-solid confidence / Joan Rosenberg, PhD.

by Rosenberg, Joan [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London, England : Yellow Kite, 2019Copyright date: ©2019Other title: Ninety seconds to a life you love.Availability: Items available for loan: Davis (Central) Library [Call number: 158.1 ROS] (1).
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An artful path to mindfulness : MBSR-based activities for using creativity to reduce stress and embrace the present moment / Janet Slom.

by Slom, Janet [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland : New Harbinger Publications, 2020Availability: No items available On order (1).
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Sort Your Sh*t Out: Easy steps to a tidy life / Caroline Jones.

by Jones, Caroline.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Welbeck Publishing Group , 2020Availability: No items available On order (1).
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Love your career from the start : making decisions for your future - a guide for young adults / Caroline Sandford.

by Sandford, Caroline [author.].

Edition: New Zealand.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Auckland : Calico, 2020Availability: No items available On order (1).
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Me time : the self-care guide to being your own best friend / Jessica Sanders ; art by Stephanie Spartels.

by Sanders, Jessica (Social worker) [author.] | Spartels, Stephanie [illlustrator.].

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: [Fitzroy, Victoria] : Five Mile, 2019Availability: Items available for loan: Davis (Central) Library [Call number: 158.1 SAN] (1), Gonville Library [Call number: 158.1 SAN] (1). Checked out (1).
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Dark side of the brain : adapting to adversity / Lance Burdett.

by Burdett, Lance [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Auckland, New Zealand : David Bateman, 2020Copyright date: ©2020Availability: No items available Checked out (1). Pending hold (1).
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Nerve : a personal journey through the science of fear / Eva Holland.

by Holland, Eva, 1982- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: General; Publisher: Neutral Bay, New South Wales : Pantera Press Pty Limited, 2020Copyright date: ©2020Availability: No items available Checked out (1).
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Neuro-linguistic programming for dummies / by Romilla Ready and Kate Burton.

by Ready, Romilla [author.] | Burton, Kate, 1962- [author.].

Edition: 2nd edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London, England : Wiley, 2010Other title: Neurolinguistic programming for dummies | NLP for dummies.Availability: Items available for loan: Davis (Central) Library [Call number: 158.1 REA] (1).
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Rising strong / Brené Brown.

by Brown, Brené [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London, England : Vermilion, 2015Availability: No items available Checked out (1).
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Transformational NLP : the spiritual approach to harnessing the power of Neuro-Linguistic Programming / Cissi Williams.

by Williams, Cissi [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London, England : Watkins, 2012Copyright date: ©2012Other title: Transformational Neuro-Linguistic Programming | Transformational Neurolinguistic Programming.Availability: No items available Checked out (1).
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Inner engineering : a Yogi's guide to joy / Sadhguru.

by Vasudev, Jaggi, Sadhguru [author.].

Edition: First edition.Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: New York, New York : Spiegel & Grau, 2016Copyright date: ©2016Other title: Yogi's guide to joy.Availability: Items available for loan: Davis (Central) Library [Call number: 204.36 VAS] (1).
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Find your flow : the simple and life-changing practice for a happier you / Sarah Gregg.

by Gregg, Sarah [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York, New York : Rock Point, 2020Availability: No items available Checked out (1).
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Indistractable : how to control your attention and choose your life / Nir Eyal, with Julie Li.

by Eyal, Nir [author.] | Li, Julie Juan [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London, England : Bloomsbury Press, [2019]Availability: Items available for loan: Davis (Central) Library [Call number: 153.733 EYA] (1).