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AVAILABLE
The resilience workbook for teens : activities to help you gain confidence, manage stress & cultivate a growth mindset / Cheryl M. Bradshaw, MA. by
  • Bradshaw, Cheryl M
Series: Instant help book for teens
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adolescent;
Publisher: Oakland, California : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2019]Copyright date: ©2019
Availability: Items available for loan: Davis (Central) Library (1)Call number: 155.5 BRA.
AVAILABLE
Mindfulness for student athletes : a workbook to help teens reduce stress and enhance performance / Gina M. Biegel, Todd H. Corbin. by
  • Biegel, Gina M
  • Corbin, Todd H [author.]
Series: Instant help book for teens
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, California : Instant Help, [2018]Copyright date: ©2018
Availability: Items available for loan: Davis (Central) Library (1)Call number: 158.13 BIE.
AVAILABLE
The grit guide for teens : a workbook to help you build perseverance, self-control & a growth mindset / Caren Baruch-Feldman, PhD. by
  • Baruch-Feldman, Caren
Series: Instant help book for teens
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adolescent;
Publisher: Oakland, California : Instant Help Books, [2017]Copyright date: ©2017
Availability: Items available for loan: Davis (Central) Library (1)Call number: 158.1 BAR.
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