Turnbull, Claire,

Feel good for life : a recipe for great health and vitality / with NZ nutrition expert Claire Turnbull. - 272 pages : colour illustrations ; 22 cm

Includes recipes.

Includes bibliographical references and index.

"The book shows you how to live a healthier, happier life, one step at a time. You'll learn which foods will help you look and feel your best, easy ways to maintain an active lifestyle - even when it all seems too hard - and how to build health habits that last"--

9780143571582 0143571583


Diet.
Food habits.
Nutrition.
Vitality.
Self-care, Health.