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The new Atkins made easy : a faster, simpler way to lose weight and feel great - starting today! / Colette Heimowitz.

By: Material type: TextTextPublisher: London : Vermilion, 2014Copyright date: ©2013Description: xv, 287 pages : illustrations ; 20 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780091954918 (paperback)
  • 0091954916 (paperback)
Other title:
  • New Atkins made easy
Subject(s): Summary: Atkins remains the world's most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In New Atkins Made Easy, this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle. Alongside simple, straightforward guidelines you'll find: * tips and advice for keeping on track with your diet * budget-friendly meal plans and recipes for the whole family * low-carb grab-and-go food options * solutions to common dieting problems * inspirational case studies. Simpler than ever before, New Atkins Made Easy is your key to guaranteed weight loss.
Holdings
Item type Current library Collection Call number Copy number Status Date due Barcode Item holds
Non-Fiction Davis (Central) Library Non-Fiction Non-Fiction 613.25 HEI 1 Available T00557739
Total holds: 0

Enhanced descriptions from Syndetics:

Atkins remains the world's most famous diet, and for good reason- the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off.

In The New Atkins Made Easy , this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle. Alongside simple, straightforward guidelines you'll find-

o tips and advice for keeping on track with your diet
o budget-friendly meal plans and recipes for the whole family
o low-carb grab-and-go food options
o solutions to common dieting problems
o inspirational case studies

Simpler than ever before, The New Atkins Made Easy is your key to guaranteed weight loss.

Includes bibliographical references and index.

Atkins remains the world's most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In New Atkins Made Easy, this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle. Alongside simple, straightforward guidelines you'll find: * tips and advice for keeping on track with your diet * budget-friendly meal plans and recipes for the whole family * low-carb grab-and-go food options * solutions to common dieting problems * inspirational case studies. Simpler than ever before, New Atkins Made Easy is your key to guaranteed weight loss.

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