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Eat right 4 your type personalized cookbook type A : 150+ healthy recipes for your blood type diet / Dr. Peter J. D'Adamo with Kristin O'Connor ; photographs by Kristin O'Connor.

By: Contributor(s): Material type: TextTextNew York : Berkley Trade, [2013]Description: xi, 239 pages : color illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0425269450 : PAP
  • 9780425269459 : PAP
Other title:
  • Eat right for your type personalized cookbook type A
Subject(s): Genre/Form: LOC classification:
  • RM219 .D288 2013
Other classification:
  • CKB000000
Summary: "Based on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D'Adamo, with personal wellness chef Kristin O'Connor, has written a set of practical, personalized cookbooks so you can eat right for your type every day! Packed with recipesspecifically designed for your Blood Type A diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner, as well as snacks, soups, and other tempting treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully crafted recipes that make cooking with plant-based proteins, whole grains, and organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blueberry-Macadamia Muffins, Roasted-Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to more than 150 recipes and beautiful color photos, this book also includes: - Valuable tips on stocking the Blood Type A pantry and freezer -Creative ideas for last-minute meals - A four-week meal planner - Recipes tagged for non-Secretors and suitable substitutions"-- Provided by publisher.
Holdings
Item type Current library Collection Call number Copy number Status Date due Barcode Item holds
Non-Fiction Davis (Central) Library Non-Fiction Non-Fiction 641.5631 DAD 1 Available T00561246
Total holds: 0

Enhanced descriptions from Syndetics:

More than 150 recipes crafted for your blood type A diet.

Based on his revolutionary and highly effective Blood Type Diet , Dr. Peter J. D'Adamo with personal wellness chef Kristin O'Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day!

Packed with recipes specifically designed for your Blood Type A diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blueberry Macadamia Muffins , Roasted Artichoke Greek Salad , and Moroccan Tofu Tagine . In addition to over 150 recipes and beautiful color photos, this book also includes-
Valuable tips on stocking the Blood Type A pantry and freezer Creative ideas for last minute meals A four-week meal planner Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type A)

"Based on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D'Adamo, with personal wellness chef Kristin O'Connor, has written a set of practical, personalized cookbooks so you can eat right for your type every day! Packed with recipesspecifically designed for your Blood Type A diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner, as well as snacks, soups, and other tempting treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully crafted recipes that make cooking with plant-based proteins, whole grains, and organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blueberry-Macadamia Muffins, Roasted-Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to more than 150 recipes and beautiful color photos, this book also includes: - Valuable tips on stocking the Blood Type A pantry and freezer -Creative ideas for last-minute meals - A four-week meal planner - Recipes tagged for non-Secretors and suitable substitutions"-- Provided by publisher.

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