The Maker's diet / Jordan S. Rubin.
Material type: TextPublication details: New York : Berkley Books, 2005.Description: 320 pages : illustrations ; 23 cmContent type:- text
- unmediated
- volume
- 9780425204139(pbk)
Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode | Item holds |
---|---|---|---|---|---|---|---|---|
Non-Fiction | Davis (Central) Library Non-Fiction | Non-Fiction | 613.25 RUB | 1 | Available | T00495443 |
Enhanced descriptions from Syndetics:
Man's first true health plan comes from his Maker, according to Rubin in this biblically based book. Fifteen weeks on the New York Times Advice/How-to bestseller list, The Maker's Diet addresses God's plan for the immune system, maintaining ideal weight, improving physical appearance, and reducing stress.
Originally published: Lake Mary, Fla. : Siloam, c2004.
Includes bibliographical references and index.
The Maker's Diet is a holistic health plan that is biblically based and scientifically proven. Rubin's own faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people.--From publisher's description.
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Table of contents provided by Syndetics
- Foreword (p. xiii)
- Introduction (p. 1)
- 1 From Tragedy to Triumph: My Personal Journey From Sickness to Health (p. 5)
- 2 The World's Healthiest People (p. 31)
- 3 Life and Death in a Long Hollow Tube: The Importance of the GI Tract (p. 50)
- 4 Hygiene: The Double-edged Sword (p. 62)
- 5 How to Get Sick: A Modern Prescription for Illness (p. 82)
- 6 The Desperate Search for Health (p. 95)
- 7 Seven Victims Find Victory (p. 111)
- 8 Return to the Maker's Diet (p. 130)
- 9 You Are What You Think (p. 155)
- 10 Stop, Drop, and Roll! (p. 167)
- 11 Biblical Medicine: Herbs, Essential Oils, Hydrotherapy, and Music Therapy (p. 178)
- 12 The Maker's Diet: Your 40-Day Health Experience (p. 194)
- Appendix A The Maker's Diet Recipes (p. 231)
- Appendix B Garden of Life Companion Guide to Healthy Living (p. 259)
- Notes (p. 296)
- Index (p. 305)