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Wholefoods : a cook's kitchen handbook / Nicola Graimes.

By: Graimes, Nicola.
Material type: materialTypeLabelBookPublisher: London : Southwater, 2004Description: 264 pages : color illustrations ; 22cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 1842159968(pbk).Subject(s): Cooking (Natural foods) | Natural foods | Vegetarian cookingDDC classification:
Contents:
Originally published: as The practical encyclopedia of wholefoods. London: Lorenz, 1999. -Includes index.
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Item type Current location Collection Call number Copy number Status Date due
Non-Fiction Davis (Central) Library
Non-Fiction
Non-Fiction 641.5637 GRA 1 Checked out 05/10/2019

Enhanced descriptions from Syndetics:

An authoritative, fully illustrated guide to the essential ingredients for good health, with practical advice on choosing, preparing and cooking wholefoods. Over 100 appetizing vegetarian recipes, from breakfasts and brunches to main meals, side dishes and salads, as well as desserts, breads and other baked dishes. Down-to-earth advice about what to eat and how to achieve the correct balance of foods recommended by nutrition experts. Includes essential facts about the powers of health-giving foods and their traditional healing uses. Every recipe is photographed in color -- each with illustrated, step-by-step instructions and useful information on health benefits. Book jacket.

Originally published: as The practical encyclopedia of wholefoods. London: Lorenz, 1999.

Includes index.

Originally published: as The practical encyclopedia of wholefoods. London: Lorenz, 1999. -Includes index.

11 181

Table of contents provided by Syndetics

  • Introduction (p. 6)
  • The Whole Food Kitchen (p. 16)
  • Fruit (p. 18)
  • Vegetables (p. 30)
  • Herbs (p. 52)
  • Sprouted Seeds, Pulses and Grains (p. 56)
  • Sea Vegetables (p. 58)
  • Cereal Grains (p. 62)
  • Legumes (p. 78)
  • Dairy Foods and Alternatives (p. 90)
  • The Store Cupboard (p. 100)
  • Whole Food Recipes (p. 128)
  • Breakfasts and Brunches (p. 130)
  • Soups and Light Meals (p. 144)
  • Main Dishes (p. 162)
  • Tarts, Pies and Pizzas (p. 182)
  • Salads (p. 194)
  • Side Dishes (p. 208)
  • Desserts (p. 220)
  • Cakes, Bakes and Breads (p. 236)
  • Index (p. 252)