Normal view MARC view ISBD view

Allen Carr's Easyweigh to lose weight.

By: Carr, Allen, 1934-2006.
Material type: materialTypeLabelBookSeries: Allen Carr's easyway: Publisher: London : Penguin, 1997Description: x, 202 pages ; 18 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 0140263586 (pbk) :.Other title: Easyweigh to lose weight.Subject(s): Weight loss -- Popular works | Reducing diets -- Popular works | Weight loss | Reducing dietsDDC classification: 613.25
Tags from this library: No tags from this library for this title. Log in to add tags.
    average rating: 0.0 (0 votes)
Item type Current location Collection Call number Copy number Status Date due
Non-Fiction Davis (Central) Library
Non-Fiction 613.25 CAR 2 Available

Enhanced descriptions from Syndetics:

Lose weight without dieting, calorie-counting or using will-power.
It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose weight. You can-
- Eat your favourite foods
- Follow your natural instincts
- Avoid guilt remorse
- Enjoy the flavours of fresh foods
- Do away with digestive ailments
- Learn to re-educate your tastes
- Let appetite be your guide

5 11 22 49 68 105 133 159