Allen Carr's Easyweigh to lose weight.
By: Carr, Allen.Material type: BookSeries: Allen Carr's easyway: Publisher: London : Penguin, 1997Description: x, 202 pages ; 18 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 0140263586 (pbk) :.Other title: Easyweigh to lose weight.Subject(s): Weight loss -- Popular works | Reducing diets -- Popular works | Weight loss | Reducing dietsDDC classification: 613.25
|Item type||Current location||Collection||Call number||Copy number||Status||Date due|
|Non-Fiction||Davis (Central) Library Non-Fiction||Non-Fiction||613.25 CAR||2||Available|
Enhanced descriptions from Syndetics:
Lose weight without dieting, calorie-counting or using will-power.
It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose weight. You can-
- Eat your favourite foods
- Follow your natural instincts
- Avoid guilt remorse
- Enjoy the flavours of fresh foods
- Do away with digestive ailments
- Learn to re-educate your tastes
- Let appetite be your guide
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