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Nourishing you : live a nourished life with mindfulness, self-love & recipes that make you feel great : refined sugar free, gluten free, diary free, 100+ recipes / Caralee Fontenele.

By: Fontenele, Caralee.
Material type: materialTypeLabelBookPublisher: [Place of publication not identified] : Caralee Fontenele, 2020Copyright date: ©2020Description: 275 pages : colour illustrations ; 26 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9780648739708; 0648739708.Other title: Live a nourished life with mindfulness, self-love & recipes that make you feel great : refined sugar free, gluten free, diary free, 100+ recipes.Subject(s): Gluten-free diet -- Recipes | Milk-free diet -- Recipes | Sugar-free diet -- Recipes | Cooking (Natural foods)Genre/Form: Cookbooks.Summary: Caralee's dishes are created for people with busy lives, who don't want to sacrifice their health. Her food philosophy is to eat less processed food and more real foods from nature, while keeping cooking simple, delicious, quick and easy. Nourishing You will inspire and revive your food choices with stunning photography of easy-to-follow gluten, diary and refined sugar-free recipes.
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Non-Fiction Gonville Library
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Enhanced descriptions from Syndetics:

From the author of the Real Food Pledge & Real Food Everyday, Caralee Fontenele returns with Nourishing You, a collection of more than 100 simple and delicious recipes inspired by her love of real food, flavour and feeling vibrant each day. Caralee's dishes are created for people with busy lives, who don't want to sacrifice their health. Nourishing You will have you nourishing your mind, body and spirit as well as eating well throughout the day so that you feel happy.

Includes index.

Caralee's dishes are created for people with busy lives, who don't want to sacrifice their health. Her food philosophy is to eat less processed food and more real foods from nature, while keeping cooking simple, delicious, quick and easy. Nourishing You will inspire and revive your food choices with stunning photography of easy-to-follow gluten, diary and refined sugar-free recipes.