Whanganuilibrary.com
Normal view MARC view ISBD view

Vegetarian meals in 30 minutes : more than 100 delicious recipes for fitness / Anita Bean.

By: Bean, Anita.
Material type: materialTypeLabelBookPublisher: London, England : Bloomsbury Sport, 2019Description: 221 pages : colour illustrations ; 24 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781472960641; 1472960645.Subject(s): Vegetarian cooking | Nutrition -- Popular worksGenre/Form: Cookbooks.DDC classification: 641.5636 Summary: Grounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking.-- Google Books.
Tags from this library: No tags from this library for this title. Log in to add tags.
    average rating: 0.0 (0 votes)
Item type Current location Collection Call number Status Date due
Non-Fiction Davis (Central) Library
Non-Fiction (NEST)
Non-Fiction (NEST) 641.5636 BEA Checked out 15/03/2020

Enhanced descriptions from Syndetics:

The latest book from the bestselling author of The Vegetarian Athlete's Cookbook
Grounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking.
Bestselling author Anita Bean demystifies sports nutrition, debunks the myths surrounding a vegetarian diet and covers popular topics such as what to eat before and after exercise, how much protein you need and which supplements actually work.
Vegetarian Meals in 30 Minutes will help you gain the confidence to create quick, tasty and nourishing meals that will support your training goals.

Grounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking.-- Google Books.