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Busy as f*ck / Karen Nimmo.

By: Nimmo, Karen, 1961-.
Material type: materialTypeLabelBookPublisher: Auckland, New Zealand : HarperCollins Publishers, 2019Copyright date: ©2019Description: xi, 257 pages : illustrations ; 24 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781775541448 (paperback).Other title: Busy as fuck.Subject(s): Self-actualization (Psychology) | Happiness | Time managementDDC classification: 158.1 Summary: In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F*ck syndrome, the condition that's consuming us all, whether we realise it or not. If we are going to squeeze the most from ourselves and our all-too-short lives, we need to be able to gauge when our Busy as F*ckness is compromising (or drip-feed destroying) our physical and emotional health, when we're hurting people we love, when we're becoming that person others want to hide from. In these pages you'll meet people who are facing the problems most commonly reported in our Busy as F*ck worlds. Some will resonate with you -- or you'll spot traits of people you know. Whenever you get an "aha" moment, you'll find tips, tools and tactics to guide your own journey.
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Item type Current location Collection Call number Status Date due
Non-Fiction Davis (Central) Library
Non-Fiction (NEST)
Non-Fiction (NEST) 158.1 NIM Available

Enhanced descriptions from Syndetics:

When did busy become a badge of honour In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F*@K syndrome, the condition that's consuming us all, whether we realise it or not. If we are going to squeeze the most from ourselves and our all-too-short lives, we need to be able to gauge when our Busy as F*@kness is compromising (or drip-feed destroying) our physical and emotional health, when we're hurting people we love, when we're becoming that person others want to hide from. In these pages you'll meet people who are facing the problems most commonly reported in our Busy as F*@k worlds. Some will resonate with you - or you'll spot traits of people you know. Whenever you get an 'aha' moment, you'll find tips, tools and tactics to guide your own journey.

"10 on-the-couch sessions to diagnose, explain and treat busy as f*ck people everywhere"--Cover.

In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F*ck syndrome, the condition that's consuming us all, whether we realise it or not. If we are going to squeeze the most from ourselves and our all-too-short lives, we need to be able to gauge when our Busy as F*ckness is compromising (or drip-feed destroying) our physical and emotional health, when we're hurting people we love, when we're becoming that person others want to hide from. In these pages you'll meet people who are facing the problems most commonly reported in our Busy as F*ck worlds. Some will resonate with you -- or you'll spot traits of people you know. Whenever you get an "aha" moment, you'll find tips, tools and tactics to guide your own journey.