Whanganuilibrary.com
Normal view MARC view ISBD view

Vegan yack attack on the go! : plant-based recipes for your fast-paced vegan lifestyle / Jackie Sobon.

By: Sobon, Jackie.
Material type: materialTypeLabelBookPublisher: Beverly, Massachusetts : Fair winds, 2018Description: 208 pages : colour illustrations ; 25 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781631594229; 1631594222.Subject(s): Vegan cooking | Quick and easy cookingGenre/Form: Cookbooks.DDC classification: 641.5/6362 Summary: If you're a vegan and frequently on the go, it can be hard to eat well while still maintaining your plant-based lifestyle. You need options you can make in advance, take with you, or prepare quickly and easily once you get home. Vegan Yack Attack on the Go! has all of these scenarios covered and more. It's the cookbook you'll use over and over again, with recipes developed for real life. Author Jackie Sobon, the plant-based rockstar behind the blog Vegan Yack Attack, will be your guide, offering beautifully photographed recipes you not only want to eat, but can whip up in any slice of time you can carve out, whether it's at night, in the morning, or on a lazy Sunday. Packed with everything from car breakfasts and work lunches, to airplane snacks and potluck fare, you'll feel confident knowing you can go anywhere, do anything, and still eat delicious food.
Tags from this library: No tags from this library for this title. Log in to add tags.
    average rating: 0.0 (0 votes)
Item type Current location Collection Call number Status Date due
Non-Fiction Davis (Central) Library
Non-Fiction
Non-Fiction Checked out 26/06/2019

Enhanced descriptions from Syndetics:

Plant-based recipes that fit your busy lifestyle!

If you're a vegan and frequently on the go, it can be hard to eat well while still maintaining your plant-based lifestyle. You need options you can make in advance , take with you , or prepare quickly and easily once you get home.
Vegan Yack Attack on the Go! has all of these scenarios covered and more. It's the cookbook you'll use over and over again, with recipes developed for real life . Author Jackie Sobon, the plant-based rockstar behind the blog Vegan Yack Attack, will be your guide, offering beautifully photographed recipes you not only want to eat, but can whip up in any slice of time you can carve out, whether it's at night, in the morning, or on a lazy Sunday. Recipes include: No-Bake Apricot Almond Bars Beastly Cauliflower Breakfast Burrito Acorn Squash Chips Bagel Hummus Veggie Sandwich Whole Wheat Empanadas Sheet Pan Squash Tacos Pressure Cooker Pesto Spaghetti Squash Chickpea Tendies & Waffles Lentil Balls with Zesty Rice Peanut Butter S'mores Dip Packed with everything from car breakfasts and work lunches , to airplane snacks and potluck fare , you'll feel confident knowing you can go anywhere, do anything, and still eat delicious food.

Includes index.

If you're a vegan and frequently on the go, it can be hard to eat well while still maintaining your plant-based lifestyle. You need options you can make in advance, take with you, or prepare quickly and easily once you get home. Vegan Yack Attack on the Go! has all of these scenarios covered and more. It's the cookbook you'll use over and over again, with recipes developed for real life. Author Jackie Sobon, the plant-based rockstar behind the blog Vegan Yack Attack, will be your guide, offering beautifully photographed recipes you not only want to eat, but can whip up in any slice of time you can carve out, whether it's at night, in the morning, or on a lazy Sunday. Packed with everything from car breakfasts and work lunches, to airplane snacks and potluck fare, you'll feel confident knowing you can go anywhere, do anything, and still eat delicious food.

Table of contents provided by Syndetics

  • Introduction (p. 9)
  • Chapter 1 Vegan Eating Made Easy (p. 10)
  • Chapter 2 Quick Breakfasts, Snacks, and Treats (p. 20)
  • Chapter 3 Prep-Ahead Recipes (p. 48)
  • Chapter 4 Lunch Box Stuffers (p. 68)
  • Chapter 5 Meals In 30 Minutes or Less (p. 94)
  • Chapter 6 Bulk Cooking (p. 126)
  • Chapter 7 Food on the Move (p. 154)
  • Chapter 8 Make Your Own Staples (p. 184)
  • Acknowledgement (p. 200)
  • About The Author (p. 202)
  • Index (p. 203)

Reviews provided by Syndetics

Publishers Weekly Review

In an effort to make vegan cooking more accessible for those on-the-go, food blogger Sobon (Vegan Bowl Attack!) presents an energized guide to preparing simple vegan meals. Sobon has organized her cookbook with a focus on function with chapters such as "Prep-Ahead Recipes," "Meals in 30 Minutes or Less," "Bulk Cooking," and "Food on-the-Move." With chickpeas and Indian black salt in her chickpea scramble (from the "Quick Breakfasts" chapter), Sobon has created a soy-free version (for those with soy allergies) of the popular tofu variety. In addition, she adds almond butter, agave nectar, and berry rhubarb chia jelly to her grown-up version of a PB&J, and peach slices for a sweet note in coconut BLTs (both recipes are from the "Lunch Box Stuffers" chapter). For summer, vegans no longer have to fear meat-heavy campfires and barbecues, as she suggests innovative contributions to any cookout, such as strawberry french toast in foil, cauliflower curry grill packets with yogurt sauce, or an oyster mushroom bake. Mason jar lunches-antipasto chopped salad with artichoke hearts and vegan white cheese, and a sesame soba salad with edamame and soba noodles-ensure that one can pack a flavorful, compact meal. This cookbook is proof that vegan food can be portable, healthy, and tasty. (Aug.) © Copyright PWxyz, LLC. All rights reserved.