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Massage for beginners : a simple route to relaxation and pain relief / Rachel Beider.

By: Beider, Rachel.
Material type: materialTypeLabelBookSeries: Press here!.Publisher: Beverly, Massachusetts : Fair Winds Press, [2019]Description: 128 pages : colour illustrations ; 22 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781592338726; 1592338720.Other title: Press here! : massage for beginners.Subject(s): Massage | Massage therapySummary: Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. This contemporary take on an old practice makes massage accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage.
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Item type Current location Collection Call number Status Date due
Non-Fiction Davis (Central) Library
Non-Fiction (NEST)
Non-Fiction (NEST) 615.822 BEI Checked out 30/07/2019

Enhanced descriptions from Syndetics:

Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool.

Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself.

Beautifully illustrated and designed and with easy-to-follow instructions , Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage.

The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.

Includes indexes.

Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. This contemporary take on an old practice makes massage accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage.