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Art therapy : inspirational and practical ways to de-stress and realise your creative potential / Christine Watsin.

By: Watson, Christine, 1958-.
Material type: materialTypeLabelBookPublisher: London, England : Arcturus Publishing Limited, 2017Description: 128 pages : illustrations (chiefly colour) ; 28 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781784285807; 1784285803.Other title: Inspirational and practical ways to de-stress and realise your creative potential.Subject(s): Handicraft -- Therapeutic use | Handicraft -- Psychological aspects | Relaxation | Creative abilitySummary: "This beautiful and practical art book shows how making art can improve creativity and increase relaxation. Through a series of guided step-by-step projects, readers are shown how to create calming and expressive images. A full range of materials and techniques are used in a book that is both inspirational and therapeutic."-- Amazon.com.
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Item type Current location Collection Call number Status Date due
Non-Fiction Gonville Library
Non-Fiction
Non-Fiction 745.5 WAT Available

Includes index.

"This beautiful and practical art book shows how making art can improve creativity and increase relaxation. Through a series of guided step-by-step projects, readers are shown how to create calming and expressive images. A full range of materials and techniques are used in a book that is both inspirational and therapeutic."-- Amazon.com.