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Good clean food : super simple plant-based recipes for every day / Lily Kunin, creator of Clean food dirty city ; with a foreword by Bobbi Brown ; photographs by Gemma + Andrew Ingalls.

By: Kunin, Lily [author.].
Material type: materialTypeLabelBookPublisher: New York : Abrams, 2017Description: 223 pages : color illustrations ; 24 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 1419723901; 9781419723902.Subject(s): Vegetarian cooking | VegetarianismGenre/Form: Cookbooks.DDC classification: 641.5/636
Partial contents:
My story -- My food philosophy -- 10 tips for living in a dirty city (or anywhere, for that matter) -- The clean food dirty city kitchen -- Kitchen essentials -- Pantry essentials -- Spice cabinet -- Back to basics -- Awaken -- Nourish -- Detox -- Restore -- Sustain -- Savor -- Parties.
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Enhanced descriptions from Syndetics:

Lily Kunin, creator of the popular site and Instagram account Clean Food Dirty City, shares 100 simple, vibrant, plant-based recipes for looking and feeling your best

In her debut cookbook, Good Clean Food, health coach Lily Kunin shares plant-based recipes for irresistibly clean, wholesome food. With Lily's less-is-more approach, you'll learn how to create nourishing dishes, bowls, salads, smoothies, and more using gluten- and dairy-free ingredients. Her delicious recipes are complemented by the same vibrant, textured, and stunning photography that has become a trademark of her popular site Clean Food Dirty City.

Organized by the way that food makes you feel - awakened, nourished, cleansed, restored, sustained, and comforted - Good Clean Food highlights key ingredients that support healthy eating and clean living.

The book contains a flavorful mix of recipes, including:

Falafel Bowl with Mediterranean Millet and Green Tahini
Walnut Taco Salad + Avocado
Pesto Zucchini Noodles
Evergreen Detox Bowl
Sunny Immunity Smoothie Bowl
Salted Caramel Bonbons

The book also features a "Bowl Builder" section that walks readers through the process of building the perfect grain bowl, and provides helpful advice on how to stock a healthy kitchen and prep for the week ahead. Helpful tips and recipes instruct on using the same ingredients from your pantry for beauty enhancement, like a raw honey-turmeric facemask and rosemary-coconut oil hair treatment.

Good Clean Food reinforces the notion that clean, simple food can be beautiful, taste delicious, and provide our bodies with all the nutrients and healing properties we need to thrive.

Includes index.

My story -- My food philosophy -- 10 tips for living in a dirty city (or anywhere, for that matter) -- The clean food dirty city kitchen -- Kitchen essentials -- Pantry essentials -- Spice cabinet -- Back to basics -- Awaken -- Nourish -- Detox -- Restore -- Sustain -- Savor -- Parties.

5 7 11

Table of contents provided by Syndetics

  • Foreword: beauty from the inside out (p. 6)
  • My story (p. 9)
  • My food philosophy (p. 11)
  • 10 tips for living in a dirty city (or anywhere, for that matter) (p. 12)
  • The clean food dirty city kitchen (p. 16)
  • Kitchen essentials (p. 16)
  • Pantry essentials (p. 17)
  • Spice cabinet (p. 22)
  • Back to basics (p. 23)
  • Awaken
  • Morning rituals? (p. 58)
  • Super berry smoothie (p. 61)
  • Morning matcha smoothie bowl (p. 62)
  • Chia pudding three ways (summer, fall + strawberry) (p. 64)
  • Taco salad (p. 68)
  • Power bowl (p. 70)
  • Walnut orange globes (p. 72)
  • Coconut coffee body scrub (p. 75)
  • Nourish
  • Sweet as pie smoothie bowl (p. 78)
  • Mexi-cali breakfast bowls (p. 80)
  • Blueberry buckwheat pancakes (p. 82)
  • Zucchini lasagna (p. 84)
  • Flatbread with brussels sprouts, corn + caramelized onion (p. 86)
  • Spaghetti squash + mushroom meatballs (p. 90)
  • Weeknight chili (p. 92)
  • Sesame noodle bowls with pan-fried tofu (p. 94)
  • Lentil tacos with simple slaw + corn avocado salsa (p. 96)
  • Peaches + raw brazil nut crumble (p. 98)
  • Coconut mint hair treatment (p. 101)
  • Detox
  • Super green smoothie (p. 105)
  • The evergreen bowl (p. 107)
  • Mom's minestrone (p. 109)
  • Arugula + roots salad (p. 110)
  • Pesto zucchini noodles (p. 113)
  • Squash + sprouts kale salad (p. 114)
  • Cfdc chopped salad + creamy avocado dressing (p. 116)
  • Classic guac + jicama with lime + chili (p. 118)
  • Green goodness dip (p. 120)
  • Beach quinoa salad (p. 122)
  • Berry beet pops (p. 124)
  • Dirty detox bath (p. 127)
  • Restore
  • Sunny immunity bowl (p. 130)
  • Immune-boosting shot (p. 134)
  • The daily bowl (p. 136)
  • Curry-cauli bowl (p. 139)
  • Red lentil earth curry (p. 140)
  • Miso mushroom soup (p. 142)
  • Gingery carrot soup + smashed avo-toast (p. 144)
  • All greens soup (p. 146)
  • Healing honey face mask (p. 148)
  • Sustain
  • Mint-chip shake (p. 152)
  • Citrus coconut oats (p. 154)
  • Lazy lentil salad (p. 156)
  • Moroccan chickpea + carrot salad (p. 158)
  • Mediterranean falafel bowl with green tahini dressing (p. 161)
  • Sweet potato fries with cashew ranch dip (p. 164)
  • Zucchini almond dip (p. 166)
  • Mango macarons (p. 168)
  • Mini carrot gingerbread muffins with chai cashew cream (p. 170)
  • Midday matcha latte (p. 173)
  • Brightening green tea face mask (p. 175)
  • Savor
  • Dragon smoothie bowl (p. 175)
  • Goji granola (p. 180)
  • Apple plum crumble (p. 182)
  • Mexican chocolate pudding (p. 184)
  • Salted caramel bonbons (p. 187)
  • Cookie dough bars (p. 190)
  • Choc-chip cookies (p. 193)
  • Double chocolate chews (p. 194)
  • Cherry-coco ice cream sandwich (p. 195)
  • Blueberry-lime chia pops (p. 196)
  • Hydrating coco-avo face mask (p. 201)
  • Parties (p. 202)
  • Acknowledgments (p. 217)
  • Index (p. 218)