Craving : eating well throughout your pregnancy / Sandra Mahut ; photography by Émilie Guelpa.
Contributor(s): Guelpa, Émilie [photographer.].Material type: BookPublisher: Sydney : Murdoch Books, 2017Copyright date: ©2015Description: 168 pages : illustrations ; 25 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781743368121; 9781743368152 (UK).Subject(s): Mothers -- Nutrition | Pregnancy -- Nutritional aspects | Pregnant women -- Health and hygieneGenre/Form: Cookbooks.
|Item type||Current location||Collection||Call number||Copy number||Status||Date due|
|Non-Fiction||Davis (Central) Library Non-Fiction||Non-Fiction||641.56319 MAH||1||Available|
Enhanced descriptions from Syndetics:
Easy, delicious and fun recipes for what to eat when you're expecting.
"Fabulous recipes for pregnancy, brestfeeding and beyond."
Menus by trimester. First trimester: grazing -- Second trimester: eating everything -- Third trimester: eating light -- Handling tricky situations. Cocktail hour -- Express meals -- Snacks -- I'm craving. A forbidden food -- A favourite flavour -- My favourite dish -- Basics for the mum-to-be.
Here are 80 pregnancy-friendly recipes, divided into trimesters, each trimester's recipes specifically designed to reflect how taste and appetite change throughout pregnancy. You'll also find all the advice you need to be the healthiest you can be. There is informatioon on which foods are best avoided during pregnancy. which are good in moderation, and which you can eat regularly; there's also important advice on how to avoid listeria, toxoplasmosis and salmonella ... [and] helpful guidance on portion size, so you can be sure you and your baby are getting all the nourishment you need.
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