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Rise & shine : better breakfasts for busy mornings / Katie Sullivan Morford ; photographs by Erin Scott.

By: Morford, Katie Sullivan [author.].
Material type: materialTypeLabelBookPublisher: Boulder : Roost Books, an imprint of Shambhala Publications, Inc., 2016Edition: First edition.Description: ix, 213 pages : color illustrations ; 22 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781611802948.Other title: Rise and shine.Subject(s): BreakfastsGenre/Form: Cookbooks.DDC classification: 641.5/2
Contents:
Why Morning Matters -- Making It Happen -- Smoothies And Drinks -- Everyday Eggs -- Granola, Oats, and Breakfast Grains -- Yogurt and Fruit -- Sandwiches and Wraps -- Toast -- Pancakes, Waffles, and French Toast -- Make-Ahead Muffins, Breads, and Bars -- Weekend Favorites.
Summary: "Rise and Shine is the answer for every parent who has struggled to get breakfast on the table and to get their child to actually eat it. With 75 breakfast recipes that are entry-level-easy, with at least half requiring no more than five minutes of hands-on prep time, every delicious recipe is an exercise in good nutrition and good taste. Written by a nutritionist with three children, this book arms parents with tips, recipes, and inspiration for making a nourishing breakfast doable and delicious. Rise and Shine is made for busy families and busy mornings, so when breakfast isn't the priority, you can still eat something to start your day off right, "--Amazon.com.
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Item type Current location Collection Call number Copy number Status Date due
Non-Fiction Davis (Central) Library
Non-Fiction
Non-Fiction 641.52 MOR 1 Available

Enhanced descriptions from Syndetics:

Rise and Shine is the answer for every parent who has struggled to get breakfast on the table and to get their child to actually eat it. With 75 breakfast recipes that are entry-level-easy, with at least half requiring no more than five minutes of hands-on prep time, every delicious recipe is an exercise in good nutrition and good taste. Written by a nutritionist with three children, this book arms parents with tips, recipes, and inspiration for making a nourishing breakfast doable and delicious. Rise and Shine is made for busy families and busy mornings, so when breakfast isn't the priority, you can still eat something to start your day off right.

Includes index.

Why Morning Matters -- Making It Happen -- Smoothies And Drinks -- Everyday Eggs -- Granola, Oats, and Breakfast Grains -- Yogurt and Fruit -- Sandwiches and Wraps -- Toast -- Pancakes, Waffles, and French Toast -- Make-Ahead Muffins, Breads, and Bars -- Weekend Favorites.

"Rise and Shine is the answer for every parent who has struggled to get breakfast on the table and to get their child to actually eat it. With 75 breakfast recipes that are entry-level-easy, with at least half requiring no more than five minutes of hands-on prep time, every delicious recipe is an exercise in good nutrition and good taste. Written by a nutritionist with three children, this book arms parents with tips, recipes, and inspiration for making a nourishing breakfast doable and delicious. Rise and Shine is made for busy families and busy mornings, so when breakfast isn't the priority, you can still eat something to start your day off right, "--Amazon.com.

15 22 96 97 115

Table of contents provided by Syndetics

  • Introduction (p. 1)
  • 1 Why Morning Matters (p. 3)
  • 2 Making It Happen (p. 19)
  • 3 Smoothies and Drinks (p. 27)
  • Strawberries and Cream Spoon Smoothie (p. 30)
  • Blueberry Superfood Smoothie (p. 33)
  • A Green Smoothie (Even Kids Will Love) (p. 34)
  • Orange Almond Date Lassi (p. 37)
  • Citrus Coconut Water Cooler (p. 38)
  • Milk and Honey Latte (p. 39)
  • Almost Instant Chocolate Breakfast Drink (p. 41)
  • 4 Everyday Eggs (p. 43)
  • Egg-in-a-Nest Pesto Pizza (p. 45)
  • Perfect Soft-Cooked Eggs with Buttered Soldiers (p. 46)
  • Greens and Whole Grains Scramble (p. 49)
  • Weekday Huevos (p. 50)
  • Muffin Tin Baked Eggs (p. 52)
  • One-Eyed Jack in a Bagel (p. 54)
  • Veggie Scramble Pita Pockets (p. 56)
  • Make-Ahead Mini Spinach Frittatas (p. 58)
  • Pimento and Cheddar Egg Pie (p. 60)
  • Sweet Egg Crepe with Cherry Jam and Crème Fraîche (p. 62)
  • 5 Granola, Oats, and Breakfast Grains (p. 65)
  • My Girls' Granola (p. 66)
  • Apricot Ginger Cluster Granola (p. 69)
  • Dark Chocolate Raspberry Muesli (p. 71)
  • Good Morning Trail Mix (p. 73)
  • Savory Overnight Oats (p. 75)
  • "Better Than Boxed" Instant Oatmeal (p. 77)
  • Ham and Cheese Breakfast Polenta (p. 80)
  • Quinoa Bowl with Fall Fruits (p. 82)
  • Slow Cooker Coconut Rice Pudding (p. 84)
  • Morning Fried Rice (p. 86)
  • 6 Yogurt and Fruit (p. 89)
  • "Get Up and Go" Yogurt Cups (p. 90)
  • Raspberry Chia Yogurt Pops (p. 92)
  • Honey Stewed Summer Fruit (p. 94)
  • Pretty Pomegranate Sundaes (p. 97)
  • Savory Yogurt Bowls (p. 99)
  • Breakfast Baked Apples (p. 100)
  • 7 Sandwiches and Wraps (p. 103)
  • Drive-Through Egg Sandwich (p. 104)
  • Good Morning BLT (p. 107)
  • Oozy Pear and Gruyère Panini (p. 109)
  • Peanut Butter Raspberry Waffle Iron Sandwich (p. 111)
  • French Kids' Breakfast Baguette (p. 112)
  • Strawberry Ricotta Tea Sandwich (p. 115)
  • Nutty Banana Bites (p. 116)
  • Tex Mex Tofu Wraps (p. 118)
  • Cheesy Greens Quesadilla (p. 120)
  • Freezer-Friendly Breakfast Burritos (p. 122)
  • 8 Toast (p. 125)
  • "Eat Your Veggies" Tartine (p. 126)
  • Egg and Avocado Smash (p. 128)
  • Layered Lox Toast (p. 129)
  • Turkish Toast (p. 131)
  • Cottage Cheese, Olive Oil, and Black Pepper Tartine (p. 132)
  • Waldorf Toast (p. 135)
  • Teddy Bear Toast (p. 136)
  • Granola Apple Stacks (p. 139)
  • 9 Pancakes, Waffles, and French Toast (p. 141)
  • Rise and Shine Pancake Mix (p. 142)
  • Barely Banana Protein Pancakes (with 4 Little Ingredients) (p. 145)
  • One-Bowl Chile Cheese Cornmeal Pancakes (p. 147)
  • Make-and-Freeze Buttermilk Waffles (p. 150)
  • Strawberry Waffle Sandwich (p. 153)
  • Weekday Waffle Iron French Toast (p. 154)
  • Slow Cooker Cinnamon French Toast (p. 156)
  • 10 Make-Ahead Muffins, breads, and Bars (p. 159)
  • Lemon Blueberry Polenta Muffins (p. 160)
  • Double Pumpkin Pie Muffins (p. 162)
  • Good Morning Sunshine Muffins (p. 165)
  • Banana Chocolate Chip Millet Bread (for Slow Cooker or Oven) (p. 168)
  • No-Knead Brown Bread (p. 171)
  • Cheesy Zucchini and Olive Bread (p. 174)
  • Birdseed Bars (p. 177)
  • Milk and Cereal Bars (p. 179)
  • Baked Applesauce Molasses Donuts (p. 182)
  • 11 Weekend Favorites (p. 185)
  • Grapefruit Brûlée with Mint and Crème Fraiche (p. 186)
  • A Little Fruit Salad (p. 187)
  • Blackberry Orange Puffy Pancake (p. 188)
  • Buckwheat Blender Crepes (p. 191)
  • 3-Ingredient Apple Butter Toaster Tarts (p. 194)
  • Big Joe's Huevos Rancheros (p. 196)
  • Roasted Roots Hash with Poached Eggs (p. 199)
  • Farmers' Market Salad with Warm and Crispy Goat Cheese (p. 202)
  • Acknowledgments (p. 204)
  • Resources (p. 206)
  • Index (p. 207)

Reviews provided by Syndetics

Library Journal Review

Morford's (Best Lunch Box Ever) cookbook is designed to give readers breakfast options that are quick yet nutritious. Because most of the recipes are easy to make, this book is a great way to get kids cooking healthy meals in the kitchen. (The chapter on smoothies is of special interest.) A registered dietician, the author provides ideas on nutritious swaps for ingredients as well as every day dietary tips. One particularly useful list of suggestions involves ten add-ins to cold cereal. Each chapter includes beautiful photos as well as a brief introduction to the kinds of recipes featured in each section. The last segment introduces favorite dishes that Morford enjoys making with her family, including blackberry orange puffy pancakes, grapefruit brûlée, and roasted root hash with poached eggs. VERDICT A solid addition to collections that provide healthy, time-saving meal options. Recommended for fans of Ellie Krieger (Weeknight Wonders).-Holly Skir, York Coll., CUNY © Copyright 2016. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.