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Paleo every day : 120 delicious and nourishing recipes for energy and good health / Pete Evans.

By: Evans, Pete, 1973- [author.].
Material type: materialTypeLabelBookPublisher: London : Macmillan, 2015Copyright date: ©2014Description: 271 p. : color illustrations ; 26 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781447287483 (pbk.).Subject(s): Cooking, Australian | Cooking (Natural foods) | High-protein diet -- Recipes | Gluten-free diet -- Recipes | Sugar-free diet -- Recipes | Milk-free diet -- Recipes | Prehistoric peoples -- NutritionDDC classification: 641.5638 Summary: In Paleo Every Day, Pete shares all of his favourite recipes for good health and vitality. Inspired by a paleo way of eating, these are the meals he cooks for his family every day, and they feature loads of fresh veggies, nuts and seeds, sustainable seafood and meat. These recipes also draw on Pete's love of international cuisine, with inspiration from Korea, Japan, Thailand, Fiji, Turkey, Vietnam, Morocco. He shows you how to make lighter, healthier, but just as tasty versions of your favourite curries, salads and skewers.Other editions: Reprint of (manifestation):: Evans, Pete, Healthy every day.
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Enhanced descriptions from Syndetics:

In Paleo Every Day , Pete Evans shares his favourite recipes for good health and vitality. Inspired by a 'paleo' way of eating, these are the meals he cooks for his family every day, featuring loads of fresh veggies, nuts and seeds, sustainable seafood and meat, and free of gluten, sugar and dairy.Drawing on his love of the cuisines of Thailand, Turkey, Vietnam and Morocco, he shows you how to make lighter, healthier versions of your favourite breakfasts, salads, curries and burgers. And while you won't find any sugar, there are some delicious gluten- and dairy-free treats, such as Young Coconut Ice Cream and Raspberry Mousse Cheesecakes. Paleo Every Day makes it easy to change the way you cook and eat, inspiring you to create delicious meals that will make you feel (and look!) fantastic.

First published in 2014 by Macmillan Australia as 'Healthy every day'.

Includes index.

In Paleo Every Day, Pete shares all of his favourite recipes for good health and vitality. Inspired by a paleo way of eating, these are the meals he cooks for his family every day, and they feature loads of fresh veggies, nuts and seeds, sustainable seafood and meat. These recipes also draw on Pete's love of international cuisine, with inspiration from Korea, Japan, Thailand, Fiji, Turkey, Vietnam, Morocco. He shows you how to make lighter, healthier, but just as tasty versions of your favourite curries, salads and skewers.

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