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7 minutes to better health : (Record no. 134583)

000 -LEADER
fixed length control field 01959nam a2200409 i 4500
001 - CONTROL NUMBER
control field 2138040
003 - CONTROL NUMBER IDENTIFIER
control field NJB
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20180326092446.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 170406s2018 vraa e 001 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781743793558 (paperback)
040 ## - CATALOGING SOURCE
Original cataloging agency NJB
Language of cataloging eng
Description conventions rda
Transcribing agency NJB
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.25
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Wood, Sam,
9 (RLIN) 678591
245 10 - TITLE STATEMENT
Title 7 minutes to better health :
Remainder of title take the first step to good health /
Statement of responsibility, etc Sam Wood with recipes by nutritionist and dietitian Deanne Wood.
246 33 - VARYING FORM OF TITLE
Title proper/short title Seven minutes to better health
264 #1 - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc Richmond, Victoria :
Name of publisher, distributor, etc Hardie Grant Books,
Date of publication, distribution, etc 2018.
264 #4 - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Date of publication, distribution, etc ©2018
300 ## - PHYSICAL DESCRIPTION
Extent 223 pages :
Other physical details colour illustrations ;
Dimensions 27 cm
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
336 ## - CONTENT TYPE
Content type term still image
Content type code sti
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Media type code n
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Carrier type code nc
Source rdacarrier
500 ## - GENERAL NOTE
General note Includes index.
500 ## - GENERAL NOTE
General note "Just 7 minutes a day. 30 delicious smoothies. 30 super-quick nutritious salads. 30 home workouts."--Cover.
520 ## - SUMMARY, ETC.
Summary, etc In this book, Sam Wood turns his focus to helping people take the first steps to taking control of their life. In 7 minutes to better health Sam Wood shows how easy it is. With 30 tempting smoothies, and 30 easy-to-make salads, eating well has never been simpler. These are quick, healthy recipes that save time, meet your nutritional needs, and make you feel fuller for longer. Alongside satisfying recipes for every time of day, 7 minutes to better health includes 30 of Sam’s 7-minute home workouts with 100 exercises that will get you off the couch and feeling great.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Exercise.
9 (RLIN) 573901
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Physical fitness.
9 (RLIN) 588824
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Reducing diets
Form subdivision Recipes.
9 (RLIN) 591549
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Natural foods.
9 (RLIN) 575072
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Weight loss.
9 (RLIN) 591545
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Cooking (Natural foods)
9 (RLIN) 155621
655 #7 - INDEX TERM--GENRE/FORM
Genre/form data or focus term Cookbooks.
Source of term lcgft
9 (RLIN) 638385
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Wood, Deanne,
Relator term author.
9 (RLIN) 686785
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme
Koha item type Non-Fiction
Holdings
Withdrawn status Lost status Source of classification or shelving scheme In-house status Item status Collection code Permanent Location Current Location Shelving location Date acquired Total Checkouts Total Renewals Full call number Barcode Date last seen Date checked out Cost, replacement price Item type
          Non-Fiction Gonville Library Gonville Library Non-Fiction 2019-02-27 7 2 613.25 WOO T00621896 2020-05-05 2019-10-25 35.00 Non-Fiction