MARC details
000 -LEADER |
fixed length control field |
02216cam a2200373 i 4500 |
001 - CONTROL NUMBER |
control field |
i9780473354145 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
SIRSI |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20230405223248.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
160316t20162016nz a 000 0 eng |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
NZ1 |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
NZWTU |
Modifying agency |
OCLCO |
-- |
TP |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)950235519 |
037 ## - SOURCE OF ACQUISITION |
Source of stock number/acquisition |
www.encouragementors.com. |
042 ## - AUTHENTICATION CODE |
Authentication code |
nznb |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9780473354145 |
Qualifying information |
|
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Watkins, Tom, |
Dates associated with a name |
1943- |
Relator term |
author. |
9 (RLIN) |
668362 |
245 10 - TITLE STATEMENT |
Title |
Even under pressure : |
Remainder of title |
simple ways to enhance your resilience for adversity and turbulent times / |
Statement of responsibility, etc. |
Tom Watkins. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
[Mapua, New Zealand : |
Name of producer, publisher, distributor, manufacturer |
Tom Watkins Coaching, |
Date of production, publication, distribution, manufacture, or copyright notice |
2016] |
264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Date of production, publication, distribution, manufacture, or copyright notice |
©2016 |
300 ## - PHYSICAL DESCRIPTION |
Extent |
viii, 120 pages : |
Other physical details |
illustrations ; |
Dimensions |
21 cm |
336 ## - CONTENT TYPE |
Content type term |
text |
Source |
rdacontent |
336 ## - CONTENT TYPE |
Content type term |
still image |
Content type code |
sti |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Source |
rdacarrier |
500 ## - GENERAL NOTE |
General note |
New Zealand author. |
520 ## - SUMMARY, ETC. |
Summary, etc. |
"At some level we all understand that adversity can draw out and develop personal strengths. Personal resilience is not a rare quality limited to confident optimists with few negative attitudes; almost everyone has a degree of mental robustness and buoyancy that can be enhanced with practice. It depends on whether we view challenging experiences as traumatic or as opportunities to develop character and grow our capacity for thriving. But that understanding is not always sufficient for us to remain composed under stress and pressure, find or maintain serenity in the midst of turbulence and recover from setbacks. ... for those who want to be better prepared for adversity, navigate through it successfully and enhance their bounce-back ability. Many simple initiatives are introduced to support immediate progress. The main emphasis is on practical strategies and habits of mind for sustainable progress."-- |
Assigning source |
Provided by publisher. |
596 ## - |
-- |
11 18 19 20 22 76 132 135 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Stress (Psychology) |
9 (RLIN) |
596165 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Stress management. |
9 (RLIN) |
604410 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Resilience (Personality trait) |
9 (RLIN) |
602492 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Mindfulness (Psychology) |
9 (RLIN) |
638291 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Self-actualization (Psychology) |
9 (RLIN) |
593483 |
947 ## - LOCAL PROCESSING INFORMATION (OCLC) |
a |
CQ_WANF |
b |
1 |
c |
CQ_WANBANF |
d |
38.99 |
g |
3457785 |
999 ## - SYSTEM CONTROL NUMBERS (KOHA) |
-- |
CQ_WANBANF |