MARC details
000 -LEADER |
fixed length control field |
02233cam a2200397Ii 4500 |
001 - CONTROL NUMBER |
control field |
i9781592336463 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
SIRSI |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20230405222449.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
140926s2016 mau 001 0 eng d |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
BTCTA |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
BTCTA |
Modifying agency |
BDX |
-- |
YDXCP |
-- |
IUO |
-- |
FM0 |
-- |
ON8 |
-- |
OCLCO |
-- |
CLE |
-- |
OCLCO |
-- |
VP@ |
-- |
OCLCF |
-- |
OCLCO |
019 ## - |
-- |
891677142 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781592336463 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
1592336469 |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)891610076 |
Canceled/invalid control number |
(OCoLC)891677142 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Thompson, Rob, |
Dates associated with a name |
1945- |
Relator term |
author. |
9 (RLIN) |
352564 |
245 14 - TITLE STATEMENT |
Title |
The insulin resistance solution : |
Remainder of title |
reverse pre-diabetes, repair your metabolism, shed belly fat, prevent diabetes / |
Statement of responsibility, etc. |
Rob Thompson, M.D., author of The glycemic-load diet ; with more the 75 recipes by Dana Carpender. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
Beverly, Massachusetts : |
Name of producer, publisher, distributor, manufacturer |
Fair Winds, |
Date of production, publication, distribution, manufacture, or copyright notice |
2016. |
264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Date of production, publication, distribution, manufacture, or copyright notice |
©2016. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
192 pages ; |
Dimensions |
24 cm. |
336 ## - CONTENT TYPE |
Content type term |
text |
Content type code |
txt |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Media type code |
n |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Carrier type code |
nc |
Source |
rdacarrier |
500 ## - GENERAL NOTE |
General note |
Includes index. |
505 0# - FORMATTED CONTENTS NOTE |
Formatted contents note |
Introduction: Belly fat, the canary in the coal mine -- Part I. Understanding insulin resistance. Chapter 1. Insulin: too much of a good thing -- Chapter 2. How to tell whether you are insulin resistant -- Chapter 3. What causes insulin resistance? -- Chapter 4. A modern epidemic -- Part II. The solution for reclaiming a normal metabolism. Chapter 5. Activate your slow-twitch muscles -- Chapter 6. Understand your glycemic load -- Chapter 7. Carb blockers -- Chapter 8. Remove belly fat first -- Chapter 9. Myth busters -- Chapter 10. Medications that can help -- Part III. Recipes and meal plans for reducing insulin resistance. |
520 ## - SUMMARY, ETC. |
Summary, etc. |
"Defeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you, "--Amazon.com. |
596 ## - |
-- |
6 7 11 151 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Insulin resistance |
General subdivision |
Diet therapy. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Insulin resistance |
General subdivision |
Diet therapy |
Form subdivision |
Recipes. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Diabetes |
General subdivision |
Diet therapy. |
9 (RLIN) |
623007 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Diabetes |
General subdivision |
Diet therapy |
Form subdivision |
Recipes. |
9 (RLIN) |
623008 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Glycemic index. |
9 (RLIN) |
608002 |
655 #7 - INDEX TERM--GENRE/FORM |
Genre/form data or focus term |
Cookbooks. |
Source of term |
lcgft |
9 (RLIN) |
638385 |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Carpender, Dana, |
Relator term |
author. |
9 (RLIN) |
343038 |
947 ## - LOCAL PROCESSING INFORMATION (OCLC) |
a |
RANHEA |
b |
1 |
c |
RO_NHEA-BO |
d |
17.63 |
g |
3439426 |